Xi'an | China
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Four Points by Sheraton Xi'an Bell Tower
Xi'an & Wudang Closed Retreat
Xi'an | ChinaMind Balance
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10days
2check-ins
A 10-day closed-format retreat pairing Xi'an TCM diagnostics with a disciplined Wudang Mountain sleep-restoration course — Taiji, Qigong and Daoist practice under a strict no-devices protocol, operated by Xi'an Overseas Tourism Co., Ltd.
New Xi'an, China10 daysMind Balance
Check datesWhat to expect
Hosted by Four Points by Sheraton Xi'an Bell TowerYour Dream Islands coordinator handles everything else
Xi'an, ChinaTransfers planned with your coordinator
10 days5 days in Xi'an (Terracotta Army, city wall, 3 days of TCM pulse/tong…
Measure what changedYour Wellness Journey before the trip and again after it
Reset a guest's sleep architecture and nervous system through structured TCM diagnostics in Xi'an followed by an intensive, device-free Taoist practice course in the Wudang Mountains.
What you'll do
Arrival in Xi'anAirport pickup, hotel check-in, evening walk around the old town
Terracotta Army & City WallMuseum of the Terracotta Army, then Xi'an's ancient city wall
TCM diagnostics — day 1Pulse and tongue diagnosis with a TCM doctor; sleep assessment begins
TCM treatment — day 2Acupuncture, cupping and herbal medicine continue, tailored to your diagnosis
Arrival in Xi'anAirport pickup, hotel check-in, evening walk around the old town
Terracotta Army & City WallMuseum of the Terracotta Army, then Xi'an's ancient city wall
TCM diagnostics — day 1Pulse and tongue diagnosis with a TCM doctor; sleep assessment begins
TCM treatment — day 2Acupuncture, cupping and herbal medicine continue, tailored to your diagnosis
Where you stay
Wellness Hotel RoomUp to 2 guestsModern wellness-standard room; nature views; in…
Retreat RoomUp to 2 guestsQuiet, minimalist; designed for meditation & re…
Mountain View RoomUp to 2 guestsPanoramic mountain/temple views; balcony; peace…
Premium SuiteUp to 2 guestsSpacious; best views; separate sitting area; pr…
ReviewsWhat guests say
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Reviews appear after the first guests come back, with how their Wellness Score changed.
Things to know
Who it's for
Guests with disrupted sleep, high stress load or burnout who want a disciplined, closed-format reset — not a flexible spa week
Visa and language
See the China guide. Your coordinator checks the rules for your dates.
Who it's forGuests with disrupted sleep, high stress load or burnout who want a disciplined, closed-format reset — not a flexible spa week
Visa and languageSee the China guide. Your coordinator checks the rules for your dates.
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