Xi'an & Wudang Closed Retreat
A 10-day closed-format retreat pairing Xi'an TCM diagnostics with a disciplined Wudang Mountain sleep-restoration course — Taiji, Qigong and Daoist practice under a strict no-devices protocol, operated by Xi'an Overseas Tourism Co., Ltd.
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What you'll get
Reset a guest's sleep architecture and nervous system through structured TCM diagnostics in Xi'an followed by an intensive, device-free Taoist practice course in the Wudang Mountains.
Who it's for
Guests with disrupted sleep, high stress load or burnout who want a disciplined, closed-format reset — not a flexible spa week.
The method
5 days in Xi'an (Terracotta Army, city wall, 3 days of TCM pulse/tongue diagnostics with acupuncture, cupping and herbal medicine) followed by 4 nights in a closed Wudang Mountain course: Taiji, Qigong, breathwork and guided sleep practice under a strict no-devices, no-stimulants protocol.
How you'll feel
Diagnosed and treated by TCM specialists, then disciplined into a genuinely restored sleep pattern — without a phone in sight.
What's included
Twin hotel room in Xi'an (Four Points by Sheraton Bell Tower), 4-night closed course at Wudang Mountain Tai Chi Kwun Ji Hot Spring Resort, all meals, 3-day TCM diagnostic program, private guide, high-speed rail Xi'an–Shiyan–Beijing, insurance.
Length & pricing
Schedule
Airport pickup, hotel check-in, evening walk around the old town.