Mind Stress reduction Introduction to meditation TCM diagnostic baseline
3-Day Mind Reset An introduction to Daoist practice in the Wudang Mountains: Taiji, Qigong, meditation and a first TCM diagnostic, set against UNESCO World Heritage temple scenery.
What you'll get A short, accessible entry point into Daoist mind-body practice for first-time visitors.
Who it's for Executives and professionals curious about meditation and Daoist practice who want a short, low-commitment introduction.
The method Guided Taiji and Qigong sessions, an introductory meditation practice, a mountain walk through temple grounds, and a TCM diagnostic consultation.
How you'll feel Calmer, more present, and oriented in Daoist practice — a taste of the deeper programs available.
What's included Retreat accommodation, all meals, group Taiji/Qigong sessions, one TCM diagnostic consultation.
Length & pricing basic vip
3D/2N
3 days · 2 nights
$650
Optional upgrades Available à-la-carte during your stay.
Wudang Transfer Coordination
other
Airport Transfer (Wuhan)
other
$100
Mountain Temple Tour
other
$40
Daoist Philosophy Lecture
other
$30
Herbal Medicine Protocol
medical
$80
TCM Diagnostic Consultation
medical
$60
Digital Detox Programme
mind
Dao Yin (Guided Stretching)
mind
$20
Taiji Private Session
mind
$80
Acupuncture Treatment
medical
$50
Russian-speaking Interpreter
other
$200
Breathing Techniques Workshop
mind
$25
Inner Energy Practice (Nei Gong)
mind
$50
Qigong Morning Practice
mind
$15
Contemplative Mountain Walk
other
$20
Locations Wudang Mountain Wellness Center
Wudang Mountain · China
Wellness Hotel Room
Up to 2 guests
฿60 / night
Retreat Room
Up to 2 guests
฿50 / night
Mountain View Room
Up to 2 guests
฿80 / night
Premium Suite
Up to 2 guests
฿150 / night
Ready to book?
Talk to a human. We'll lock in dates and pre-arrival prep.