Koh Samui | Thailand
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Tanya Samui Holistic Health retreat
Weight Reset
Koh Samui | ThailandPerformance
Newno reviews yet
6days
2check-ins
A structured 6–11 day reset to drop water-weight bloat, recalibrate hunger signaling, and walk away with a sustainable post-program protocol.
New Koh Samui, Thailand6 daysPerformance
Check datesWhat to expect
Hosted by Tanya Samui Holistic Health retreatYour Dream Islands coordinator handles everything else
Koh Samui, ThailandTransfers planned with your coordinator
6 daysDaily lymphatic drainage, IV vitamin support, intermittent eating win…
Measure what changedYour Wellness Journey before the trip and again after it
Drop 2–5 kg of bloat + initial fat, restore insulin sensitivity, and leave with a 12-week food-and-movement plan tailored to your baseline.
What you'll do
Arrival & weight intakeBody composition scan, blood pressure, intake interview
Blood panel + clinical briefPre-program blood panel at Bunya Clinic
Zone-2 morning walkFasted walk to start fat oxidation gently
Lymphatic drainageDaily 60-min lymphatic drainage massage
Arrival & weight intakeBody composition scan, blood pressure, intake interview
Blood panel + clinical briefPre-program blood panel at Bunya Clinic
Zone-2 morning walkFasted walk to start fat oxidation gently
Lymphatic drainageDaily 60-min lymphatic drainage massage
Where you stay
Single Room (New Wing)Up to 1 guestSolo room with private bathroom
Shared Room (New Wing)Up to 2 guestsTwin-share with a shared bathroom (1,000 THB pe…
Superior Room (2 baths)Up to 2 guestsTwin-share with two private bathrooms
Deluxe Room (2 bedrooms)Up to 4 guestsTwo bedrooms, two bathrooms
Classic Villa with poolUp to 5 guestsPrivate 4–5 guest villa with pool
Japanese Villa (JapaneseVilla)Up to 5 guests2 bedrooms, 2 bathrooms, living room
Singapore Villa (group)Up to 10 guests3 bedrooms, 3 bathrooms, 2 floors
ReviewsWhat guests say
New
New on Dream Islands
Reviews appear after the first guests come back, with how their Wellness Score changed.
Things to know
Who it's for
Adults 35–60 with persistent weight despite "doing everything right" — sleep, stress, gut, hormonal factors
Visa and language
See the Thailand guide. Your coordinator checks the rules for your dates.
Who it's forAdults 35–60 with persistent weight despite "doing everything right" — sleep, stress, gut, hormonal factors
Visa and languageSee the Thailand guide. Your coordinator checks the rules for your dates.
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