Our methodology
Your Wellbeing & Wellness Score.
WS is a 0-100 score calculated from a short self-reported assessment, used to personalize which programme and duration we recommend. It is not a medical diagnosis - Dream Islands is a Destination Marketing Organization, not a medical institution.
Four subscales, one total
Your answers are combined into four weighted subscales, plus a separate Risk factor:
Body (20%) - movement, strength training, muscle mass, and general physical load.
Recovery (25%) - sleep duration and quality, daytime energy, and ability to disconnect.
Metabolic (20%) - BMI, alcohol intake, processed food, and digestive comfort.
Mind (20%) - stress, life satisfaction, relationships, and quality time.
Risk (15%, inverted) - smoking, alcohol, diet, age, and medical history.
Confidence and medical safety
Each score comes with a confidence rating (40-95) that drops slightly for every not sure answer. Certain answers - a cancer history, heavy alcohol use, or a very low subscale score - automatically flag your assessment for medical review before any programme is confirmed.