Destination guide · China

Wellness travel in Mile, Yunnan.

The network's most clinically intensive destination — silica hot springs, functional medicine and biomarker panels at Mile Wellness Resort. Here's what each programme actually involves and which real programs match.

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Why Mile, Yunnan specifically

  • Mile Wellness Resort is the most clinically intensive destination in the network — real biomarker panels, functional medicine and IV protocols, not a spa-only reset
  • Built around Mile's natural silica hot springs — a genuine mineral-spring resource the resort's protocols are layered on top of
  • A genuinely wide range: a $900 three-day rest weekend and a $10,000 fully bespoke preventive-health program with a personal coordinator sit side by side
  • The composite Xi'an + Mile itinerary pairs TCM conditioning with the medical-wellness stay, run in partnership with Xi'an Overseas Tourism Co., Ltd.

What a Mile program actually involves

  • A diagnostic step at check-in — from a light TCM consultation on the shorter programmes to a full functional-medicine workup with an English-language health report on the executive and luxury tiers
  • Daily access to Mile's silica hot springs, used as a recovery and detox baseline across every programme
  • IV therapy, hyperbaric oxygen or NAD+ protocols on the longer, more clinical programmes — not included on the short resets
  • On the 14-day Medical Wellness Journey specifically: ongoing chronic-condition management with specialist consultations, delivered inside a wellness-resort setting rather than a hospital

Dream Islands is a Destination Marketing Organization promoting wellness travel — not a medical institution. This is not medical advice.

All Mile, Yunnan programs

Comparing your options.

ProgrammeBest forDurationPrice
Wellness Escape (Short)Rest and relaxation without a heavy medical commitment3 days$900
3D2N Detox & Anti-agingA fast, accessible detox and anti-aging reset for guests short on time3 daysfrom $1,200
Xi'an & Mile Medical Wellness JourneyTCM conditioning in Xi'an plus a full diagnostic and detox reset at Mile10 days$2,095
5D4N Wellness EscapeA complete introduction to all five of Mile's wellness pillars5 daysfrom $2,200
7D6N Deep RecoveryGuests carrying real physical strain, not just a relaxation break7 daysfrom $4,500
Executive Health & RecoveryTime-poor executives wanting a rigorous biomarker baseline plus a real recovery week7 daysfrom $5,500
Medical Wellness JourneyManaging a real chronic condition or extended recovery need14 daysfrom $8,000
Luxury Preventive Health ProgramThe most comprehensive option — fully bespoke, with an optional genomics panel10 daysfrom $10,000
Real matched programs

Quick resets.

Real matched programs

Executive & preventive health.

Real matched programs

Deep medical recovery.

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Frequently asked

Before you book.

Is Mile Wellness Resort a medical facility or a spa resort?

It's a functional-medicine-informed wellness resort, not a hospital. Biomarker panels, IV protocols and diagnostics are delivered inside a resort setting by qualified practitioners. The longer programmes describe themselves explicitly as managing a condition or building a health baseline — not as medical treatment or a cure.

What's the difference between the 3-day and 7+ day programmes?

The 3-day programmes (Wellness Escape Short, 3D2N Detox & Anti-aging) are lighter — a TCM consultation, hot springs and a detox protocol, without heavy diagnostics. The 7-day-plus programmes add a full biomarker panel and, depending on the tier, IV therapy, hyperbaric oxygen or NAD+ protocols.

Should I combine Xi'an and Mile, or go straight to Mile?

The Xi'an & Mile Medical Wellness Journey pairs TCM conditioning in Xi'an with the medical-wellness stay at Mile — a good fit if you want a gentler build-up. Going straight to Mile suits guests who want to skip the Xi'an leg and start diagnostics immediately.

Are these programs a substitute for ongoing medical care?

No. Even the more clinical Mile programmes are a structured wellness and preventive-health protocol, not a replacement for your own doctor or ongoing medical treatment. Dream Islands is a Destination Marketing Organization, not a medical institution, and this is not medical advice.