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Mind BalanceStress reductionSleep restoration

Pu'er Forest & Tea Culture Wellness

A 3- or 5-day reset in Pu'er's tea-growing forest hills — slow mornings, breathwork, tea-plantation visits and a real break from screens and schedules, operated by Xi'an Overseas Tourism Co., Ltd.

Pu'er Forest & Tea Culture Wellness

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What you'll get

Lower a guest's stress load through forest immersion, breathwork and the unhurried rhythm of Pu'er tea culture, with an optional rainforest and coffee-farm extension for guests staying five days.

Who it's for

Guests who want a genuinely slow, low-intensity reset in nature — no clinical program, no fitness targets, just forest air, tea and quiet.

The method

Morning breathwork and a welcome tea ceremony on arrival; a full day on a working tea plantation learning Pu'er tea production, with hands-on picking and processing; guided forest walks and nature observation throughout. Guests staying five days add a rainforest trail, a coffee-farm visit and an optional traditional Chinese medicine herb-garden stop.

How you'll feel

Unhurried, a little sun-warmed, and reacquainted with quiet.

What's included

Forest-base or 4-star equivalent hotel, all listed meals, local transport, entrance fees, guide and travel insurance. Tea-picking, tea-cake pressing, rainforest hiking, herb-garden visits and coffee-tasting are available as paid add-ons.

Length & pricing

3 days · 2 nights (2 guests)
3 days · 2 nights
$309
5 days · 4 nights (2 guests)
5 days · 4 nights
$559

Schedule

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Arrival in Pu'erarrival

Airport or station pickup, check-in at the forest hotel, a light forest walk and welcome tea gathering.

Locations

Pu'er Forest Wellness Base
Pu'er, Yunnan · China
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